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Crowded Teeth in Adulthood? Here’s How Braces Can Give You the Space to Smile

more than smiles

hanna
January 19, 2026

Think braces are just for kids and teens? Think again.

Many adults struggle with crowded teeth—whether it’s something they’ve dealt with for years or shifting that’s happened gradually over time. The good news is that it’s never too late to improve your smile. With modern orthodontic treatment, braces can create the space your teeth need to align properly, improving both appearance and oral health.

At Sherman & Balhoff Orthodontics, we help adults across Baton Rouge, Addis, Prairieville, and Central, LA achieve confident, healthy smiles at any age.

Why Do Teeth Become Crowded in Adulthood?

Crowding occurs when there isn’t enough space in the jaw for teeth to align properly. While some adults have had crowded teeth since childhood, others notice changes later in life.

Common reasons for adult crowding include:

  • Natural shifting over time
  • Relapse after not wearing retainers
  • Jaw size and genetics
  • Wisdom teeth pressure (in some cases)
  • Tooth loss causes neighboring teeth to drift

Even mild crowding can make teeth harder to clean, increasing the risk of cavities and gum disease.

The Hidden Costs of Crowded Teeth

Crowded teeth aren’t just a cosmetic concern. They can lead to:

  • Difficulty brushing and flossing effectively
  • Increased plaque buildup
  • Higher risk of gum inflammation or periodontal disease
  • Uneven enamel wear
  • Bite imbalances
  • Jaw discomfort

Straightening crowded teeth can protect your long-term oral health while giving you a smile you feel proud to share.

How Braces Create Space and Alignment

Braces work by applying steady, controlled pressure to gradually move teeth into better positions. For adults with crowding, treatment focuses on creating enough space for proper alignment without compromising facial balance.

Depending on your needs, treatment may involve:

Strategic Tooth Movement

Braces gently reposition teeth to distribute them evenly along the arch, eliminating overlap and improving spacing.

Arch Expansion

In some cases, orthodontic techniques can widen the dental arch slightly to create additional room.

Interproximal Reduction (IPR)

When appropriate, minimal reshaping between certain teeth can create small amounts of space to improve alignment—without extractions.

Tooth Extractions (When Necessary)

For more severe crowding, removing one or more teeth may be recommended to achieve the healthiest, most stable result. Our team carefully evaluates every case to determine the most conservative approach possible.

Braces Options for Adults

We understand that adults often want effective treatment with aesthetics in mind. That’s why Sherman & Balhoff Orthodontics offers several options:

  • Traditional metal braces – Highly effective and more streamlined than ever
  • Clear ceramic braces – Blend in with your natural teeth for a more discreet look
  • Self-ligating braces – Designed for comfort and efficient movement

For some cases, Invisalign or Spark Aligners may also be an option. During your consultation, we’ll help determine whether braces or aligners are best suited to correct your crowding and meet your lifestyle goals.

It’s Never Too Late to Invest in Your Smile

Many adults hesitate to pursue orthodontic treatment because they think they “missed their chance.” In reality, orthodontics is just as effective for adults as it is for teens. As long as your teeth and gums are healthy, you can benefit from treatment at almost any age.

In fact, more adults than ever are choosing braces to:

  • Improve professional confidence
  • Enhance their smile before a major life event
  • Support long-term oral health
  • Correct shifting after previous treatment

Orthodontic care isn’t just about appearance—it’s about function, comfort, and confidence.

What to Expect During Adult Braces Treatment

Your journey begins with a comprehensive consultation at one of our convenient locations in Baton Rouge, Addis, Prairieville, or Central, LA. We use advanced imaging and digital treatment planning to map out a customized plan designed specifically for your smile.

Treatment time varies depending on the severity of crowding, but many adult cases are completed in 12–24 months. Throughout treatment, our team ensures you feel informed, comfortable, and supported every step of the way.

Give Yourself the Space to Smile

Crowded teeth don’t have to define your smile. Braces can create the space needed for proper alignment, improved oral health, and renewed confidence.

At Sherman & Balhoff Orthodontics, we’re proud to provide expert orthodontic care for adults throughout the Baton Rouge area. If you’ve been thinking about improving your smile, there’s no better time to explore your options.

Schedule your consultation today and take the first step toward a healthier, more confident smile.

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Your first 60-minute initial consultation is complimentary and will consist of an extensive examination and diagnosis for potential treatment.
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patient testimonials

Every Smile Tells a Story

We love it when our patients smile, and we love it even more when want they want to tell the world! Check out what our patients have to say about their 5-star experience with us.
jeannine R.
This is an awesome place to get braces!! They are very friendly and knowledgeable!! Love going to this place!!
Response from the owner:Thank you for your kind words! We're thrilled to hear you love our friendly and knowledgeable team. Your satisfaction is our priority, and we look forward to seeing you again soon!
Kayla C.
I am so grateful to the wonderful people working at Sherman & Balhoff. My journey to a new smile only lasted a little over a year and I am so happy with my smile today! 😊
Response from the owner:Thank you, Kayla, for your kind words! We're delighted that your journey to a beautiful smile was a positive experience. Your satisfaction is our priority, and we look forward to seeing you again!
Katarina S.
They take their time to explain every step of the process, answers all questions thoroughly, and makes both kids and parents feel completely comfortable. You can tell they truly care about their patients and take pride in their work. The results have been amazing, and we couldn’t be happier with the progress so far.
Response from the owner:Thank you for your wonderful feedback! It's rewarding to know that our commitment to thorough explanations and creating a comfortable atmosphere has made a positive impact on your experience. We're thrilled with your amazing results!
Emily G.
We are always well taken care of at Sherman and Balhoff! Friendly faces all around, and the sweetest Ms. Ashley at the front desk!
Response from the owner:Thank you, Emily! We're thrilled to hear you feel well taken care of at Sherman & Balhoff. Our team, especially Ms. Ashley, is dedicated to providing a friendly and welcoming experience. We appreciate your kind words!
Carly D.
After having my braces off for only 7 months from a previous orthodontist, I switched to S&B after not being happy with my results and incomplete treatment. One of the best decisions I've made. Great with time management, quick and easy appointments, friendly staff. Definitely recommend.
Response from the owner:Thank you for sharing your positive experience, Carly! We're thrilled to hear that switching to Sherman & Balhoff Orthodontics has made such a difference for you. Our team is dedicated to providing efficient and friendly service, and your recommendation means a lot to us. We look forward to continuing to support your orthodontic journey!
Allison K.
They are amazing with everyone. My daughter just had braces put on in May and they have been wonderful with questions, etc.
Response from the owner:Allison thank you for your kind words about us and our staff. We work diligently day in and day out to provide the best patient experience possible, so it’s wonderful to hear when we meet our goals!
Dana G.
I used Sherman and Balhoff myself as an adult and now my daughter is a patient there. They are the best and go above and beyond for their patients. Dr. Sherman even came back after closing because my daughter was having an issue with her bite after getting her braces put on. He was so very nice and professional. I would recommend them to anyone.
Response from the owner:Dana thank you for your kind words! Your vote of confidence in our practice is why we do what we do!
Spunky E.
I only been in for first appointment and so far it has been great. The facility is great and the staff is all fantastic!
Response from the owner:Thank you for taking the time to leave us a great 5-star review!
Katherine B.
This staff is simply amazing ! So polite and kind !!!! Thanks for being AWESOME and making this experience for my son so easy !
Response from the owner:Thank you for the positive feedback. We are honored to serve each and every one of our patients!
Katie R.
Highly recommend! Amazing service and even better staff! My daughter looks forward to her visits. The staff is always super friendly and helpful, they also help my nervous 8 yr old feel comfortable and welcomed!
Response from the owner:Thank you for your kind words! Your vote of confidence in our practice is why we do what we do!
Amanda H.
Wonderful staff!! Can not say enough about them. They are so fun, helpful, friendly, and polite. Love our S & B family!!!!
Response from the owner:We appreciate you taking the time to leave us feedback on your experience. We work very hard every day to exceed our patients’ expectations!
Jackie H.
Sherman and Balhoff are always so professional and personable. They go out of their way to make everyone comfortable and meet your needs. I always recommend this group.
jordan T.
I had always been self conscious about my teeth. For so many years i would always have to smile on my left side in pictures but ever since i had that first consult with Sherman and Balhoff Ortho, I knew that i wanted to start invisalign! 7 months in I am obsessed with my teeth and how much they have changed so quickly. Getting Invisalign will always be the best choice i could’ve ever made for myself! thanks to all the assistants and doctors for helping me fall back in love w my smile! Can’t wait to see the final result!!
Response from the owner:Thank you for your kind words about Sherman & Balhoff Orthodontics and our staff. We work diligently day in and day out to provide the best patient experience possible, so it’s wonderful to hear when we meet our goals!
Heidi G.
Wonderful service, and wonderful people.
My daughter’s smile has never looked better!
Response from the owner:Thank you for your kind words about Sherman & Balhoff Orthodontics.

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come visit us

You don’t need an excuse to smile more, but we would like to give you a few extra reasons! We have four locations for your convenience, and each of them have friendly doctors and teams ready to serve you. We can’t wait to meet you!

Prairieville

Central

Baton Rouge

Addis

Baton Rouge

Baton Rouge

Addis

Addis

Prairieville

Prairieville

Central

Central
see you soon

Locations

  • BATON ROUGE8311 Bluebonnet Blvd. Baton Rouge, LA 70810
  • ADDIS6715 LA Highway 1 S.Addis, LA 70710
  • PRAIRIEVILLE14154 LA Hwy. 73Prairieville, LA 70769
  • CENTRAL14465 Wax Rd.Central, LA 70818

Phone

  • (225) 769-1276

Office Hours

Monday 7:30am – 4:30pm
Tuesday 7:10am – 4:30pm
Wednesday 7:10am – 4:00pm
Thursday 7:30am – 3:30pm
Friday 8:00am – 12:00pm (Admin Only)
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